The Importance of Self-Care in Midlife
Self-care is essential in this time of 24/7 hustle and bustle. There are opportunities to renew, restore, and reenergize...
Dr. Dravon James Every Day Peace · Mind Body Spirit.fm
June 25, 201944m 32s
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Show Notes
Self-care is essential in this time of 24/7 hustle and bustle. There are opportunities to renew, restore, and reenergize your mind, body, spirit, and soul in small ways every day. Lynnis Woods-Mullins, holistic living and wellness expert for women over 40, shares little ways to increase your self-care and your overall wellness on a daily basis.
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