Will Too Much Protein Bump Me Out of Ketosis? – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
July 20, 20232m 27s
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Show Notes
In this podcast, Dr. Berg answered the question from someone who wanted to know, if protein can bump you out of ketosis. The behavior of protein in a low carbohydrate environment is different. The purpose of protein is to replace body tissue parts and it is not going to be acting primarily as a fuel reserve.
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