What Would Happen if You Gave Up Bread for 30 Days
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
August 24, 20236m 12s
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Show Notes
Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up.
DATA:
https://www.mdpi.com/2072-6643/12/12/3785
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/