The Hidden Danger: Sedentary Lifestyle & 35 Chronic Diseases Exposed
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
August 15, 202310m 30s
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Show Notes
Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive.
DATA:
https://www.mdpi.com/2072-6643/11/6/1353
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/
https://www.sciencedaily.com/releases/2021/08/210802114943.htm