How to Permanently Eliminate Acne
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
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Show Notes
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Overview to Healthy Ketogenic Diet and Intermittent Fasting:
In this podcast, Dr. Berg talks about how to permanently eliminate your acne.
Acne 1. High Androgens (male hormone) • There is a spike of androgens during puberty that could cause an overproduction of sweat glands and it starts to enlarge. • Increase oil(sebum) production • Dead skin cells / clogged pores • Black / whiteheads
2. Bacteria – Propioni Bacterium is a certain microbe that lives in the skin and eats the oil (sebum) that could start developing bacteria overgrowth, which produces propionic acid (gives the body odor) as a side effect.
3. Low Vitamin A and E
Solution: Start consuming more egg yolk / cod liver oil
4. Inflammation
Solution: Intermittent Fasting
5. Scar
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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