Dr. Berg Dissects a Keto Day of Eating! – Daily Keto Diet Plan & Keto Meals
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
July 19, 20234m 33s
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Show Notes
In this podcast, Dr. Berg evaluates Lorena's food log. He recommends several changes to the diet for her weight loss issues which include eliminating fat from bulletproof coffee and strawberries on her kale shake and replacing it with another alternative sweetener like stevia, electrolyte powder, or lemon wheatgrass.