Are You on the Keto-ish Diet?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Dr. Eric Berg
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Show Notes
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Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.
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Are you on a keto-ish diet? In this video, we’re going to talk about how to do the healthy ketogenic diet plan correctly.
The healthy keto diet and intermittent fasting are tools to change your body by:
• Getting nutrients from high-quality foods
• Lowering insulin by lowering carbs
• Increasing ketones with ketosis and intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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