Downtime - The Mountain Bike Podcast

Loudenvielle delivered us some ups and downs, ending in some absolutely awesome elite racing. Join me, Neko and Olly to talk about that insane track, the schedule changes, the cancellation of junior racing, the wildest race runs and much more. So sit back, hit play and listen to this Loudenvielle World Cup pre-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

It’s new venue time and we’re in Loudenvielle, France. We’ll be talking about this brand new track which sounds like it should provide a real challenge for the riders. Hear Chris’ thoughts on the venue, the track, who’s going to be pushing hard for the win and much more. So sit back, hit play and listen to this Loudenvielle World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

As Bike Park Wales turns 10 years old, I got the chance to sit down with two of the founders, Martin Astley and Rowan Sorrell. We chat about where the idea came from and what it took to bring it to reality on a hillside in South Wales. Hear about the highs and lows of running the UK’s biggest bike park, as well as finding out what they have planned for the next 10 years. These guys show what is possible when you believe in your idea and never give up, so, it’s time to sit back, hit play and listen to this episode with Bike Park Wales founders, Martin and Rowan. You can check out all that Bike Park Wales has to offer at bikeparkwales.com and follow them on Instagram @bikepark_wales. Supporting Partners Bike Park Wales Head to the UK’s biggest bike park where you’ll have 46 trails to checkout, as well as great food and a place to relax after your ride and share stories with your friends and family. You can find out all you need to know at bikeparkwales.com. Trek Bicycles Trek Bicycles have supported Bike Park Wales from the start and when you visit the park, you can hire either a Trek Slash, Session or Rail to hit the trails on. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Vallnord World Cup took place this weekend in crazy conditions. Join me, Neko and Olly to find out who excelled, who struggled, how much the weather impacted the results and much more. So sit back, hit play and listen to this Vallnord World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Vallnord World Cup is here and I’m sitting down with Chris Kilmurray to find out about the changes to the track, the impact that rain can have in this location, dealing with the heat, who has a score to settle and much more. So sit back, hit play and listen to this Vallnord World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Dan Roberts is the man behind those deliciously technical downhill bike reviews on Pinkbike, as well as being responsible for the RAAW Yalla and helping Neko Mulally with his Frameworks project. We sat down at Fort William World Champs to find out more about him. Dan shares how he created a career for himself in mountain bike design and offers some thoughts on bike design itself. As you’ll find out, it’s not been a straight forward path, but Dan hasn’t lost sight of how awesome his work is. There’s lots to learn from Dan’s story, so, it’s time to sit back, hit play and listen to this episode with Dan Roberts. You can find out more about Dan’s work at garagebikeproject.com. If you’d like a copy of his awesome article in Downtime EP3 then you can get a copy here. You can check out the RAAW Yalla here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. That’s on top of their recently reduced retail pricing! So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Kifcat Photography

Ali Jamieson is the man behind the Trans-Savoie and Enduro2, however, despite living what, for many of us would look like the dream, life hasn’t all been plain sailing for Ali. As he prepares to launch an awesome new event, the New Zealand MTB Rally, Ali joins me to chat about his journey from full-time engineer to full time mountain bike guide and event organiser. Along the way, Ali has been diagnosed as bi-polar, taken on the French Government over their guiding laws, been bankrupt, and much more. This was a frank and open conversation that covers the highs and lows that life can bring. Please be aware that this episode does briefly discuss suicidal feelings. So, it’s time to sit back, hit play and listen to this episode with Ali Jamieson. If you want to find out more about the NZ MTB Rally, head to nzmtbrally.com or @nzmtbrally on Instagram. To check out Enduro2, head to enduro2.org or head to @enduro2.fr on Instagram. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

We’ve heard from sports psychologists and professional coaches before on the podcast and there is a lot to learn from them. Ciaran King however, has taken a slightly different approach to optimising performance, by following a more business style approach with his high performance coaching. In this episode we talk about the work that Ciaran has done with me, to help me improve my own riding and life in general. Ciaran shares lots of actionable tips to help everyone be more confident, happy, focussed and productive and ultimately to ride better as a result. So sit back, hit play and listen to this episode with Ciaran King. If you want to find out more you can head to Ciaran’s website here or follow him on Instagram @peakin_high_performance. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Jeremy Prout

World Champs in Fort William delivered us some incredible racing. A lovingly updated track increased the pace and the riders rose to the challenge with some amazing performances. So sit back, hit play and listen to this Fort William World Champs post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Pete Scullion

Thanks to Santa Cruz Bicycles, I took part in this year’s Stone King Rally. If you’ve been listening to our Downtime Goes Downhill series then you’ll know that Stone King didn’t quite go to plan and in this episode you can hear all about it. I’m joined by enduro racer Katy Winton, to quiz me on what went on. This is the deepest that I’ve ever dug physically and an insane rollercoaster of a week on a bike in incredible places with amazing people. I’ve also got some short interviews at the end of this episode with some of those amazing people that I met during the week. So sit back, hit play and listen to this episode with Katy Winton asking me the questions. If you’re interested in finding out more about Stone King Rally, then you can head to their website here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Santa Cruz Bicycles A massive thanks to Santa Cruz for making this adventure possible. I loved riding their Nomad v6 for the week, it looked after me when things got rough and was an absolute blast to ride. Supple yet supportive and playful, and impressive combination! Check out their full range at santacruzbicycles.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

World Champs is here and I’m sitting down with Chris Kilmurray to find out about the changes to the Fort William track, the new World Champs schedule, the differences in rider support at this event and much more. So sit back, hit play and listen to this Fort William World Champs pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup, along with our different approaches to getting faster and our progress. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode five where flat pedals won National Champ medals. The weather didn’t play ball and this was our first mud race, and man was it muddy. Hear how we all coped, what went well and what didn’t and how will we approach improving from here. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode four of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Ian Lean

I’m joined by Canyon’s mountain bike engineering team manager, Moritz Ströer, to chat all things gravity eBikes. Hear Moritz’s thoughts on why eBikes weren’t initially great for gravity based riding. We talk about how eBikes have evolved and what has enabled them to become such a great tool for getting your gravity fix. Find out how and why the kinematics differ from regular bikes and why the kinematic on an eBike can actually be better. We chat about the future of eBike racing, Moritz shares some advice on choosing battery size and much more. So sit back, hit play and listen to this episode with Moritz Ströer. If you’d prefer to watch the episode, you can do that on YouTube here. Supporting Partners Canyon To check out all of Canyon’s eBike range, head over to canyon.com. invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code ‘DOWNTIME20‘ for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores.  Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Today I’m joined by Kaos Seagrave. Kaos recently made the decision to move away from racing to focus on his freeride career and it seems to have been the best move he could have made. We chat about growing up in racing and the pressure he felt as the elite male on the team. Hear how he found his way into the freeride world and how that has ultimately become his focus. We chat about Red Bull Hardline, what it would be like it if became a series, winning whip offs, Rampage and plenty more. So sit back, hit play and listen to this episode with Kaos Seagrave. You can follow Kaos on Instagram @kaosseagrave. If you’d prefer to watch the episode, you can do that on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code ‘DOWNTIME20‘ for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores.  Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Samantha Saskia Dugon / Red Bull Content Pool

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup, along with our different approaches to getting faster and our progress. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode four and after a bit of a break, we’re sitting down ahead of the UK National Champs to find out what each of us have been up to. Hear about our different approaches to training, bike setup and using our riding time to try and get faster for the next race. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode four of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sadie Aldridge

EBike technology is progressing rapidly and TQ Drives are at the forefront. Today I’m joined by TQ’s Product Manager, Daniel Theil and their Product Marketing Manager, Anna Vodickova. TQ are a new name for most of us, but I believe that they represent the future of eBike technology. Just a year ago they launched their system in the Trek Fuel EXe and it has received incredible praise from the media and riders worldwide. We sat down at their HQ to find out about the development of this lightweight, super intuitive eBike drive system. Find out how TQ have focussed on the rider to ensure that the technology works hand in hand with how we ride bikes. Hear how they’ve achieved all this in such a small and light package. It’s awesome to see what this brand have achieved in such a short time and I think it’s going to be exciting to see where they take this approach to eBike drivetrains. So sit back, hit play and listen to this episode with Anna and Daniel from TQ Drives. To find out more about TQ Drives, head to their website tq-ebike.com or follow them on Instagram where they are @tq_ebike. If you’d prefer to watch the episode, you can do that on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code ‘DOWNTIME20‘ for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores.  Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

James McKnight and Ben Winder are Misspent Summers. The founders of a small media company that aims to bring us exciting content from the wonderful world of mountain biking. We sat down in Leogang to chat about how the company has grown and what they are doing to provide amazing content from the Mountain Bike World Cup. Hear about their current and future plans, find out why Downtime EP exists, get our thoughts on World Cup racing in 2023 and much more. So sit back, hit play and listen to this episode with James and Ben from Misspent Summers. To subscribe to Downtime EP, head here. To signup to the Misspent Summers newsletter, head here. Follow on Instagram @misspentsummers. Watch the episode on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code ‘DOWNTIME20‘ for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores.  Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

This weekend Val di Sole hosted the third round of the UCI Mountain Bike Downhill World Cup. As ever, the Black Snake didn’t disappoint and the racing was wild. So sit back, hit play and listen to this Val di Sole post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Race week is back and this time we are in Val di Sole for the third round of the UCI Mountain Bike Downhill World Cup. I’m joined by Chris Kilmurray to get his thoughts on the season so far, the impact some new dirt will have on the track and plenty more. So sit back, hit play and listen to this Val di Sole pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Brook Macdonald is a mountain bike rider who’s been on the scene for a long time. Not only is he an incredible rider, but he’s worked his way back to the top of the sport after suffering a horrible back injury in Canada in 2019. We sat down to catch up with Brook as we head into the 2023 season. Brook shares how he contemplated leaving the sport, how a new bike has helped rekindle his love for the sport and much more. So sit back, hit play and listen to this episode with Brook Macdonald. You’ll find Brook on Instagram @brookmacdonald6. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

Roger Vieira is a mountain bike rider who personifies the privateer spirit. Moving from Brazil to the UK in 2014, Roger has done everything in his power to become the best racer he can be. With many ups and downs along the way, this season Roger has had some great recognition. Becoming the first supported privateer by Wyn Masters’ privateer project and with riders like Greg Minnaar saying that Roger is the one to look to for the best lines on track. So we sat down to find out all about Roger’s racing career so far. This guy puts in the work and shows just what it takes to succeed as a privateer. So sit back, hit play and listen to this episode with Roger Vieira. You’ll find Roger on Instagram @rogervieira8. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sebastian Sternemann

The 2023 Mountain Bike Downhill World Cup is hotting up. Leogang provided wild racing and I’m joined by Neko Mulally and Olly Morris to find out all about what went on. How was the track, how much impact did the weather have, how’s the overall battle developing and plenty more. So sit back, hit play and listen to this Leogang post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Tom Walker came to my attention when 50to01 posted a video about his Pemberton train gap crash back in 2020. For anyone who’s seen this gap in videos or photos, or in person, you’ll know it’s not something you’d want to fall off of, which is exactly what Tom did. His road to recovery hasn’t been straight forward, but Tom is back riding and more importantly happy. We sat down to hear all about his experience over the last few years as he’s grafted and dug deep physically and mentally to overcome the hand he was dealt. I personally find this one super inspiring and I hope you do too. So sit back, hit play and listen to this episode with Tom Walker. You’ll find Tom on Instagram @tomwalker92. The most recent 50to01 video about Tom is here. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Danny Pierce

We waited a long time for the 2023 mountain bike downhill race season to start, but now it’s going and we are already onto round 2 in Leogang. I’m joined by Chris Kilmurray to get his thoughts on the track, the weather, how the riders are coping with the new schedule and plenty more. So sit back, hit play and listen to this Leogang pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

The 2023 Mountain Bike Downhill World Cup kicked off this weekend in Lenzerheide, Switzerland. The racing was wild and I’m joined by Neko Mulally and Olly Morris to find out all about what went on. How was the track, what was it like for the riders dealing with the new format, how incredible is the sport right now and plenty more. So sit back, hit play and listen to this Lenzerheide post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Matt Fairbrother is a young New Zealand born mountain biker with a sense of adventure. Arriving on the shores of the UK for the Innerleithen EWS and very few plans, Matthew ended up setting off on an adventure to ride between the rounds of the Enduro World Series last year. We sat down to find out all about it, as well as hearing about his recent attempt at the super tough Highland Trail 550. Matt tells us about bears, being attacked by a goose, unintentional single speed bike packing and plenty more. So sit back, hit play and listen to this episode with Matt Fairbrother. You’ll find Matt Fairbrother on Instagram @matthewfmtb. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Magura A wireless dropper post is a great upgrade for your bike and the Magura Vyron MDS V3 is a great choice. A short overall length means you can fit a good amount of drop in your frame. It’s bluetooth connection is robust and fast and fitting it takes a matter of seconds. You can also easily adjust the travel between 100 and 125mm and 150 and 175mm with a simple spacer. Check them out over at magura.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – James Vincent

The 2023 Mountain Bike Downhill World Cup is finally here and we are kicking off in Lenzerheide, Switzerland this weekend. So let’s start race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We’ll find out about the unique nature of the Lenzerheide track, the significance of the format changes, new technology, returning riders and plenty more. So sit back, hit play and listen to this Lenzerheide pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

In 2022, Andreas Kolb was podium guy, taking 5 podiums and 4th in the overall standings. However, Andreas’ success hasn’t come overnight. We chat about his early racing career where he took big risks and as a result had a lot of injuries. Hear how surrounding himself with the right people has helped him find consistency and ultimately make the move to a top team like Atherton Racing. We chat about his incredible 2022 season, what it’s going to take to win, Hardline and plenty more. So sit back, hit play and listen to this episode with Andreas Kolb. You’ll find Andreas Kolb on Instagram @andreas.kolb66. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code ‘CANYON-FULLY-CHARGED-2023‘ at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Magura A wireless dropper post is a great upgrade for your bike and the Magura Vyron MDS V3 is a great choice. A short overall length means you can fit a good amount of drop in your frame. It’s bluetooth connection is robust and fast and fitting it takes a matter of seconds. You can also easily adjust the travel between 100 and 125mm and 150 and 175mm with a simple spacer. Check them out over at magura.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Jack Tennyson

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode three and we’re going racing! We sit down for a chat after practice and also after race day to debrief on how it all went. Hear about our different approaches to the weekend, our results, how we feel about them and what we plan to do next. Also a quick thank you to everyone who’s been in touch, it’s great to hear how many of you are following our season. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sadie Aldridge

Eddie Masters is an incredible mountain bike racer, character and also a huge fan of the sport. We sat down to catch up on his 2022 season of enduro and downhill racing. We also get Eddie’s thoughts on the upcoming World Cup season, the Jackson vs Jordan battle and plenty more. So sit back, hit play and listen to this episode with Eddie Masters. You’ll find Eddie Masters on Instagram @edmasters. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code ‘CANYON-FULLY-CHARGED-2023‘ at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode two where we will be chatting about our training progress and even more importantly our bike setup ahead of the first race of the season. We’ve all taken different approaches and gone down different rabbit holes, so it was fun to come together and see where we are all at. Also a quick thank you to everyone who’s been in touch, it’s great to hear how many of you are following our season. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sadie Aldridge

Neko Mulally is responsible for one of the most exciting projects in mountain biking at the moment and we’re sitting down for a catch up. Here about Neko’s injury and how his recovery is going. We chat about his carbon rear end, the steel front end that he’s been developing with Cotic and how he’s going about testing those. We also chat a bit the riders union, the upcoming season and plenty more. So sit back, hit play and listen to this episode with Neko Mulally. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code ‘CANYON-FULLY-CHARGED-2023‘ at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Callie Horwath

We are getting pretty close to the 2023 Mountain Bike Downhill World Cup kicking off and recently ESO held a test event in Lourdes, France. Chris Kilmurray was there, so we had a catch-up to find out what went on. Who was looking fast and can we read anything into the results? What were ESO testing and how were the changes received by the riders? Also, we chat about some of the team changes and what ‘world class’ looks like as we head rapidly into the 2023 season. So sit back, hit play and listen to this episode with Chris Kilmurray. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code ‘CANYON-FULLY-CHARGED-2023‘ at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode one, where you’ll meet the riders and find out a bit about who we are and where we are at with our riding and fitness. We’ll talk about our preparation so far and chat a bit about the bikes and kit that we are going to be using, as well as talking about our personal goals for the project and some of our fears too. We really hope you enjoy coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sadie Aldridge

Evan Turpen is a successful mountain bike racer and shop mechanic who decided that he wanted to build his own bike. Not content with what was on offer, Evan set out to build a high-pivot steel bike that he felt would out perform the competition. We talk about how he approached the task of building his own bike. Hear how he used YouTube to learn the necessary skills and how the development has progressed from the first prototype to today. We also chat about Evan supporting the Beyond Racing team this year with prototype downhill bikes from his brand, Contra Bikes. So sit back, hit play and listen to this episode with Evan Turpen. You can see Contra Bikes on their website here or on Instagram @contrabikes. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Margaux Elliott

Every now and again, you see someone ride a bike who just looks like they were born to do it. Alex Storr is one of those riders. Not only is Alex an incredibly stylish young rider, but he’s also working his way up the ranks in the Enduro World Cup. We chat about how Alex discovered mountain biking through his school club and hear how he got into enduro racing. Find out how Facebook market place ultimately led to Alex getting a factory ride. We also chat about balancing racing and content creation, finding the fastest lines and much more. So sit back, hit play and listen to this episode with Alex Storr. You can follow Alex on Instagram @alex_storr01. His VitalRAW edit is here and an edit from Llangollen here. Supporting Partners Magura The Magura MT7 Pro is my go-to brake for a number of reasons. The power is incredible and very usable, it’s easy to look after and you can customise it perfectly to you. I use the HC-Wide Reach levers which were designed for World Champion, Loic Bruni. If the MT7 Pro is good enough for Loic, then it’s definitely good enough for me. You can check them out at magura.com. Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I’ve been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don’t have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

I think it’s fair to say that a lot of us would like to perform better on the bike. However, how many of us have looked at how our mental health links with our performance? Well this week I’m joined by Sarah Broadhead, who has written a book on the subject. Sarah is an experienced sports psychologist who has worked with olympic athletes as well as supporting Matt Walker, Ella Conolly, Greg Williamson and Hattie Harnden. We chat about how good mental health can support performance. How can we use this to improve our ability to get into a flow state? How do our relationships impact on our riding and what can we do to improve them? There’s heaps to learn here and apply to your own riding. So sit back, hit play and listen to this episode with Sarah Broadhead. You can watch this episode here. Find Sarah’s book ‘Perform and Thrive: A Sportsperson’s Guide to Mental Health and Wellbeing’ here and her Instagram is @sarahbpsych. You can find ‘The Chimp Paradox’ by Steve Peters here. To be in with a chance of winning one of three sets of Magura MT7 Pro brakes, don’t forget to complete my 2023 listener survey here before 8th June 2023. Supporting Partners Magura The Magura MT7 Pro is my go-to brake for a number of reasons. The power is incredible and very usable, it’s easy to look after and you can customise it perfectly to you. I use the HC-Wide Reach levers which were designed for World Champion, Loic Bruni. If the MT7 Pro is good enough for Loic, then it’s definitely good enough for me. You can check them out at magura.com. Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I’ve been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don’t have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

So it appears that a lot of you enjoyed my little pre-season Enduro World Cup chat with Katy Winton and you wanted to hear more from Katy. So here it is. We sat down to chat about the first two Enduro World Cup races of the season. Find out what it was like riding at Maydena and Derby. How did it feel to be back racing after nearly a year away from the circuit? How does the new points system work and how does that impact the results? Who performed well and who struggled in these two opening rounds. As you’ll know if you listened to the pre-season episode, Katy isn’t just a rider but also a massive fan of the sport with a great insight into what goes on. So sit back, hit play and listen to this episode with Katy Winton. You can watch this episode on my YouTube channel here. You can follow Katy on Instagram @misswinton and find Dr Stacy Sims here. Supporting Partners Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I’ve been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don’t have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

Today I’m joined by Leo Smith, aka Lando Steezy. I first saw Leo on Instagram a year or so ago and was blown away by his style on the bike. Fast forward to now and he’s making waves in the bike industry, especially after signing for Nukeproof and his recent film for Shimano. Leo is providing a role model for many people who up until now, didn’t see mountain biking as somewhere that they fit in. We chat about the responsibility that comes with that and find out more about Leo and how he got to where he is now. Hear about where he grew up and how bikes, music and photography came to be some important to him. Leo is part of an exciting group of riders who are bringing new styles, techniques and approaches to everything mountain bike and I’m super excited to see where it all goes. So sit back, hit play and listen to this episode with Lando Steezy. You can watch this episode on my YouTube channel here. You can follow Leo on Instagram @landosteezy or his photography account @landosteeezy. Check out his Shimano film here. Some of the riders that Leo mentioned are @nyashadj, @jakeeatkinson and @alex_storr01. Supporting Partners Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I’ve been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don’t have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sam Lord

Today I’m joined by the Founder of Rider Resilience, Nils Amleinckx. 5 and a half years ago, Nils was diagnosed with cancer and given 5 years to live. Nils firmly believes that mountain bikes have not only helped improve the quality of his life, but have also helped him extend it. We chat about his journey over the last 5 years and how important mountain biking has been to him. Hear how a film project was the catalyst for Rider Resilience, a community interest company which aims to amplify the benefits that the humble bicycle can have for anyone dealing with hardship, in whatever form. I was personally inspired by Nils’ positivity and drive and I hope this episode can help spread that inspiration and show just how powerful mountain biking can be. So sit back, hit play and listen to this episode with Nils Amelinckx. You can watch this episode on my YouTube channel here. You can follow Rider Resilience on YouTube here and on Instagram @riderresilience. Nils’ Instagram profile is @nilslinckx. Their website is riderresilience.org and you can find the podcast on Spotify here. You can watch the original Rider Resilience film here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nils Amelinckx

So it turns out that Katy Winton is a mountain bike super fan. A couple of weeks back, Katy got in touch to say that she’d love to come on the show to help build the hype for the 2023 Enduro World Cup racing season, which kicks off this weekend in Tasmania. So we sat down to chat about the team moves and what they might mean for race success. We chat about the move to enduro being an official world cup and what that means for the sport. Katy shares who she thinks we should be keeping and eye on in 2023 and we chat about some of the venues. It’s awesome to have the knowledge of one of the worlds top racers to help us get excited for the season ahead and as always Katy brings the stoke. So sit back, hit play and listen to this episode with Katy Winton. You can watch this episode on my YouTube channel here. If you want to help out with a Patreon donation, then you can do that here. You can find Katy on Instagram @misswinton and on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Dominic Blissett

Nick Lester is a data acquisition and telemetry specialist who has worked at Commencal bicycles and been a mechanic and data acquisition guy for the Commencal 100% team. We sat down to hear how Nick got involved in the data side of downhill riding and racing. Hear how Nick works with data systems and what he’s learnt from his time working with some of the top riders. Nick loves a puzzle so we dig into bike and cockpit setup and the impact it can have on how the bike rides. We talk about suspension set up, what the different adjustments do and what feelings on the bike might lead to us wanting to change certain settings. There’s lots to learn here, so sit back, hit play and listen to this episode with Nick Lester. You can watch this episode on my YouTube channel here. You can find Nick on Instagram @downamics or at downamics.com. Podcast Stuff Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Ross Bell

Thibaut Ruffin runs possibly the most successful downhill race team on the planet right now, Commencal Muc-Off. With riders like Myriam Nicole, Thibaut Dapréla and Amaury Pierron, Thibaut and the team have gone on to take 4 team overall wins in the last 5 years. Hear how Thibaut started his own race career and how his team, Riding Addiction began. We chat about what it’s taken to grow the team over the years to go from a privateer setup to the biggest team in the paddock. I ask Thibaut his thoughts on concussion, the ESO takeover for 2023, the growing importance of testing and much more. So sit back, hit play and listen to this episode with Thibaut Ruffin. You can follow the team throughout the season on Instagram @commencal_mucoff. You can watch the episode on YouTube here. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Kéno Derleyn

This week I’m joined by Si Paton. Si is a 4X National Champion and downhill racer who’s grafted this way to working full time in the sport he loves. We hear Si’s story of how he ended up becoming the organiser for the British National Downhill series for 11 years. What drove Si away from that role and how did he end up reviving the awesome Malverns Festival? We hear Si’s thoughts on how the Discovery take over will impact racing on both a world and national stage along with that it will take to make national level downhill racing great again. Si has a huge amount of experience and a unique perspective from his time as a race organiser, commentator, commissaire and racer. So sit back, hit play and listen to this episode with Si Paton. You can watch this episode on my YouTube channel here. You can find out more about the Malverns at malvernsclassic.com and on Instagram @malvernsclassic and Facebook @malvernsclassic. Supporting Partners Canyon If you want to get yourself a new rig for the upcoming season of riding, then go and check out The Trail Sale on canyon.com. There’s discounts across a load of Canyon’s MTB and EMTB range, and Downtime listeners can save more by getting free bike guard packaging on any trail sale purchase, just use the code ‘the-trail-sale-2023‘ at checkout. Terms & Conditions : This voucher code is valid online between 20 February 2023, 00:01 CET and 1 March 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category MTB/EMTB and to all bikes included in the Trail Sale. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet items. The code cannot be applied retroactively, and applies only to products available at the time of purchase. The code cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Join me for a chat with one of 2022’s break-through riders, Jack Menzies. In his first season in elite, Jack piloted his WeAreOne Arrival to some incredible EWS results, with two top tens and a 4th place pro-stage finish. Hear about Jack’s sporty upbringing and how he’s been putting in the work to get the results he wants. We talk about the ups and downs of racing and the challenges of finding the right headspace when the clock is ticking. There’s lots to learn from a rider who’s definitely on the rise. So sit back, hit play and listen to this episode with Jack Menzies. You can follow Jack on Instagram @jackmenzies__ or on the team page @polygonfactoryracing. Supporting Partners Canyon If you want to get yourself a new rig for the upcoming season of riding, then go and check out The Trail Sale on canyon.com. There’s discounts across a load of Canyon’s MTB and EMTB range, and Downtime listeners can save more by getting free bike guard packaging on any trail sale purchase, just use the code ‘the-trail-sale-2023‘ at checkout. Terms & Conditions : This voucher code is valid online between 20 February 2023, 00:01 CET and 1 March 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category MTB/EMTB and to all bikes included in the Trail Sale. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet items. The code cannot be applied retroactively, and applies only to products available at the time of purchase. The code cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Alex Hinkson

Luca Shaw has had an incredible mountain bike racing career so far, riding for the Santa Cruz Syndicate and now Canyon Factory Racing. Hear how he’s learned from the best with mentors like Steve Peat and Fabien Barel. We dig into Luca’s 2018 season where he qualified 1st on three occasions but wasn’t able to convert them into race wins. Does Luca think he could have taken those wins with what he knows now? We chat about his run of injuries and what Luca is doing to find his way back to the top of the sport. So sit back, hit play and listen to this episode with Luca Shaw. You can also watch the episode on my YouTube channel here (don’t forget to like and subscribe). You can follow Luca on Instagram @luca_shaw or follow the team @canyon_cllctv. Supporting Partners WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Last week YT relaunched their team, the YT Mob and have signed, among others, Jack Moir. If you’ve seen the launch, you’ll realise that the have taken a pretty different approach to other teams, not controlling what components the riders choose, bringing together multiple disciplines and more. I got the chance to sit down with the man behind the team, YT’s Head of Sports Marketing, JP Becker to find out all about it. We also grabbed some time with all the enduro and downhill riders, so we’ll be hearing from Jack Moir, Kasper Wooley, Christian Textor, Sian Ahern and Oisin O’Callaghan. So sit back, hit play and listen to this episode with the 2023 YT Mob. JP Becker 4:18 – 39:09 Jack Moir 39:09 – 45:23 Kasper Wooley 45:23 – 52:29 Christian Textor 52:29 – 58:38 Sian A’Hern 58:38 – 1:01:37 Oisin O’Callaghan 1:01:37 – 1:04:47 JP Becker 1:04:47 – 1:21:23 You can follow the Mob on Instagram @the_yt_mob and online at yt-mob.com. Supporting Partners Fit4Racing Fit4Racing are the team behind the performance of the YT Mob for 2023 and have the only mountain bike specific fitness app, designed to deliver fitness to all levels of rider, from home workout options to full blown pro programs for Enduro, DH and now XC. The app is available now as a free 7 day trial on both the App Store and Google Play. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). YT Industries You can check out The Mob by heading to yt-mob.com or see YT’s full range of bikes over at yt-industries.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Isac Paddock

Since the announcement of the Discovery take over from Red Bull, there has been a lot of speculation and concern over what will happen to the sport we all love. Well, I was lucky enough to get a chance to chat to Chris Ball to find out all about their plans. We cover a bit of Chris’ background, how Discovery got involved and why Chris sees this as a good thing for mountain biking. I ask him about the changes to the format, prize money, if we’ll have to pay to watch the racing, who will be commentating for Discovery and more. So sit back, hit play and listen to this episode with Chris Ball. If you’d prefer to watch this episode, then you can do that over on my YouTube channel here. You can keep up to date with progress over at ucimtbworldseries.com or by following @uci_mtbworldseries on Instagram. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – ESO

Today I’m joined by Jesse Melamed. Last week, Jesse announced that he’d be joining the Canyon CLLCTV team for 2023, so we sat down to find out a bit more about it. Before we get stuck into the team change, we find out about what Jesse has learned about bike setup and how that’s enabled him to get a setup that suits his riding style and enables him to push harder, without taking more risk. Hear how that setup panned out throughout the season and how he ultimately took the 2022 overall title. With his engineering background and analytical approach, Jesse always delivers on the detail. So sit back, hit play and listen to this episode with Jesse Melamed. If you’d prefer to watch this episode, then you can do that over on my YouTube channel here. You can follow Jesse on Instagram @jessemelamed, check out his YouTube here, or find the Canyon CLLCTV team on Instagram @canyon_cllctv. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sterling Lorence/Canyon

Today I’m joined by mountain bike skills coach, Paul Howard. Paul has an incredible story of creating his career in mountain biking through coaching, setting up both the PMBIA, which is now the largest provider or mountain bike instructor training courses in the world and ZEP MTB Camps. We sat down to hear about Paul’s journey and to pick his brains on how we can use some basic skills drills to improve our performance on the trails. So while the weather might not be great and trail conditions can be far from perfect, here are some great practical tips for you to improve your mountain bike skills, pretty much just in your driveway. There’s plenty to learn here, so sit back, hit play and listen to this episode with Paul Howard. Paul’s background – 5:00-33:00 Coaching tips – 33:00-1:33:00 You can find ZEP online at zepmtbcamps.com or on Instagram @zepmtbcamps. Paul has also started a coaching podcast Donuts and bikes which you can find @donutsandbikes or here. Supporting Partners Stashed Products If you want to upgrade your bike storage to something that’s convenient, easy to access, yet still saves you space, then the Stashed SpaceRail is the one for you. Due to it’s incredible popularity, there are no discounts right now, but we do have something special for Downtime Listeners. If you spend £200 or more on a SpaceRail system before the end of February 2023, then Downtime listeners get a free set of pedal wraps in their choice of size, worth up to £20 (or choose a beanie or pedal wrap clip). Just add the pedal wraps to your cart and use the code DOWNTIME at the checkout over on stashedproducts.co.uk. There is also free global shipping until the end of Jan 2023 on orders over £250. ZEP MTB Camps ZEP MTB Camps are providing high quality mountain bike skills coaching in the mecca of mountain biking that is Whistler and Okanagan. Young or old, advanced or a complete beginner, ZEP have a crew of PMBIA qualified coaches who will help you reach your goals. You can find out everything you need to know over at zepmtbcamps.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – ZEP MTB Camps