Spring Weather & Health: What You Need to Know
Dover News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Spring weather fluctuations in the Northeast, like in Delaware, can negatively impact health. Rapid temperature changes trigger joint pain, migraines, and sinus issues, while low humidity during cooler spells prolongs winter viruses. Research shows daily swings up to sixteen degrees in spring can raise heart problem risks. To mitigate these effects, prioritize sleep, balanced meals, medication adherence, and regular exercise.
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