Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We’re kicking off our New Years series with a two-part episode on sleep, featuring renowned sleep expert Dr. Giardin Jean-Louis. We all know sleep is important, but WHY? In Part I, we’re diving into the health benefits of sleep, what it means to get “quality” sleep, and why certain people, especially communities of color, aren’t getting enough of it. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.