My Fitness Program & Syllabus 2023 (audio)
Doomscroll with Joshua Citarella · Doomscroll with Joshua Citarella
September 1, 202336m 48s
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Show Notes
<html><p>This is an intermediate guide to weight lifting.</p><p><a href="https://www.patreon.com/posts/fitness-program-85642009" target="_blank">https://www.patreon.com/posts/fitness-program-85642009</a> </p></html>