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Show Notes
Today we sit down with Miss Bikini International, the champion herself, Lauralie Chap to learn about what mentality she has to be where she is today. Lauralie tells the story of her childhood and how she started her fitness journey which lead her to make it her lifelong passion. She tells us about her unique nutrition lifestyle that she maintains on a daily basis.
From entry level competitors to advanced top-tier champions, Lauralie's story sets the standard for work ethic in the sport of competitive bodybuilding.
Follow Lauralie on IG - https://www.instagram.com/lauraliechap
Lauralie on YouTube - https://www.youtube.com/@UCkIiKICKQuAEEoDFSG7R1ww
Follow Maxx on IG - https://www.instagram.com/maxxchewning
Maxx's vlog channel - https://www.youtube.com/@UCRZAa0ay5dZT71_efD-YlOg
#lauralie #ifbbpro #bodybuilding