51 | The Unexpected Gifts of a Digital Detox (It didn't go as planned!)
Doing Life Differently · Katelyn James
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Show Notes
In this episode of Doing Life Differently, I share a raw and honest recap of my December digital detox. Spoiler: it was nothing like I expected!
What started as a plan for distraction-free family memories quickly turned into a season of survival, self-discovery, and surprising lessons.
From navigating a rare allergy and health scares to the unexpected gifts of stepping away from social media, this episode is packed with reflections on intentional living in the midst of chaos.
KJ Reflection Questions:
- What would your life look like if you removed social media for a season?
- How might a digital detox help you reconnect with what matters most?
KJ Mentions:
My diagnosis of Alpha Gal Syndrome
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Mentioned in this episode:
Lume Box
I'm really working on habit stacking and my Lume Box is the best tool in my toolbox to really make sure I'm focusing on my health and well-being while simultaneously getting ready for the day or reading at night.