48 | How We're Taking Steps Towards A Healthier Home
Doing Life Differently · Katelyn James
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Show Notes
In this episode of Doing Life Differently, I'm opening up about my family’s journey to a healthier, lower-toxicity home.
Our family has been learning so much about about food additives and dyes! So I'm sitting down to shares actionable steps and real-life insights that have helped my family reduce our toxic load and promote better health.
If you're feeling overwhelmed by the topic of toxins this is an episode for you!! I hope you find encouragement that small, manageable changes can have a big impact!
MENTIONS:
Calley & Casey Means on the Joe Rogan Podcast
Mentioned in this episode:
Lume Box
I'm really working on habit stacking and my Lume Box is the best tool in my toolbox to really make sure I'm focusing on my health and well-being while simultaneously getting ready for the day or reading at night.