How to eat something other than biscuits
This week Frankie Tortora and Steve Folland have a chat in response to a question from Holly Smith. Holly is a celebrant and coach, she says: "Food! I know I struggle to eat well during the week because if it's a toss-up between work and tidying up, and feeding myself something more than biscuits, then the latter never takes priority. How can I fit proper, nourishing meals into my life when I’m so pressed for time?”
Doing It For The Kids · Steve Folland, Doing It For The Kids, DIFTK, Frankie Tortora
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Show Notes
This week Frankie Tortora and Steve Folland have a chat in response to a question from Holly Smith. Holly is a celebrant and coach, she says:
"Food! I know I struggle to eat well during the week because if it's a toss-up between work and tidying up, and feeding myself something more than biscuits, then the latter never takes priority. How can I fit proper, nourishing meals into my life when I’m so pressed for time?”
What would your advice be? Let us know your thoughts using #DIFTKpodcast on Twitter and Instagram, and join in the conversation via the DIFTK Community on Facebook.
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Frankie Tortora's website
Steve Folland's website
Steve's podcast - Being Freelance*
Doing It For The Kids website
DIFTK Facebook Community
DIFTK Instagram
DIFTK Twitter