140: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg
Can too much exercise during pregnancy become a detriment to your birth experience? We wouldn’t presume to give you a definitive answer to this question because frankly it’s not our place and we’re not the experts of your physical body,...
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Show Notes
Can too much exercise during pregnancy become a detriment to your birth experience? We wouldn’t presume to give you a definitive answer to this question because frankly it’s not our place and we’re not the experts of your physical body, pregnancy, preferences or life experience. This is a question we explored with today’s guest Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York.
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