#44: Stephanie's second pregnancy
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent · Elana Roumell
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Show Notes
Join Stephanie and Aglaée as they talk about Stephanie's second pregnancy, how it's different than her first, what she's been eating, her exercise routine, her supplements and her best tips for first time and second time moms.
TIMESTAMPS:
[0:00] Intro
[2:39] Updates on Stephanie's pregnancy
[3:50] How her second pregnancy is different than the first (by trimester)
[15:01] Successes during this pregnancy
[18:22] Struggles during this pregnancy
[19:50] Stephanie's pregnancy diet
[23:51] Stephanie's exercise routine
[27:07] Stephanie's supplementation
[30:28] Tips for first time moms
[32:39] Tips for second time moms
[36:20] Outro
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Shownotes:
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