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Docs Who Lift

Docs Who Lift

160 episodes — Page 4 of 4

Ep 10Diet plans and accountability for weight loss - QnA Episode

Drs. Karl and Spencer answer a few questions from a fellow physician. Learn: - How they help their patients with accountability with lifestyle and weight loss - If they prescribe specific diet plans to their patients - and much more www.LiftRx.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 18, 202231 min

Ep 9Medicines that cause weight gain

Drs. Karl and Spencer go over the common medicines that cause weight gain and some alternatives that can help. Recent meta-analysis from Endocrine Society Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 11, 202231 min

Ep 7How to Diagnose Obesity

The medical diagnosis of obesity isn't as simple as a BMI anymore. Take a listen to Drs. Karl and Spencer Nadolsky discuss how it should be diagnosed when you walk into a doctor's office. AACE Obesity Guidelines Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 4, 202230 min

Ep 7The Thyroid Diet

Drs. Karl and Spencer discuss how diet can affect your hypothyroidism. Learn: If you should avoid broccoli or soy If cutting out gluten is worth it If you can even lose weight with thyroid issues Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 28, 202229 min

Ep 6The Best Diet for Weight Loss

Drs. Karl and Spencer discuss in general what they recommend in terms of diet for weight loss. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 21, 202229 min

Ep 4You don't have adrenal fatigue

Drs. Karl and Spencer Nadolsky discuss why you're tired and how it is not adrenal fatigue. Learn: - Adrenal gland physiology and pathology - What "adrenal fatigue" allegedly is - Other causes of fatigue - What to do about it Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 14, 202227 min

Ep 3Do Carbs Cause Obesity?

Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity. Recent review on energy balance -> Click Here DIETFITS Study -> Click Here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 7, 202222 min

Ep 3Artificial Sweeteners and Weight

The Docs Who Lift discuss the impact of artificial (and non-nutritive) sweeteners on weight and glycemia. Read Dr. Karl's peer-reviewed published article on the topic here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 27, 202223 min

Ep 2Obesity as a disease

The Docs Who Lift discuss the concept of obesity as a disease. Brief overview of the AMA decision to list obesity as a disease. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 27, 202224 min

Ep 1Who are the Docs Who Lift?

A quick intro to the Docs Who Lift. Learn: - Why this podcast was created - Whether exercise is medicine - Who Dr. Spencer and Karl are Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 27, 202211 min