
Docs Who Lift
160 episodes — Page 4 of 4

Ep 10Diet plans and accountability for weight loss - QnA Episode
Drs. Karl and Spencer answer a few questions from a fellow physician. Learn: - How they help their patients with accountability with lifestyle and weight loss - If they prescribe specific diet plans to their patients - and much more www.LiftRx.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 9Medicines that cause weight gain
Drs. Karl and Spencer go over the common medicines that cause weight gain and some alternatives that can help. Recent meta-analysis from Endocrine Society Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 7How to Diagnose Obesity
The medical diagnosis of obesity isn't as simple as a BMI anymore. Take a listen to Drs. Karl and Spencer Nadolsky discuss how it should be diagnosed when you walk into a doctor's office. AACE Obesity Guidelines Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 7The Thyroid Diet
Drs. Karl and Spencer discuss how diet can affect your hypothyroidism. Learn: If you should avoid broccoli or soy If cutting out gluten is worth it If you can even lose weight with thyroid issues Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 6The Best Diet for Weight Loss
Drs. Karl and Spencer discuss in general what they recommend in terms of diet for weight loss. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 4You don't have adrenal fatigue
Drs. Karl and Spencer Nadolsky discuss why you're tired and how it is not adrenal fatigue. Learn: - Adrenal gland physiology and pathology - What "adrenal fatigue" allegedly is - Other causes of fatigue - What to do about it Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 3Do Carbs Cause Obesity?
Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity. Recent review on energy balance -> Click Here DIETFITS Study -> Click Here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 3Artificial Sweeteners and Weight
The Docs Who Lift discuss the impact of artificial (and non-nutritive) sweeteners on weight and glycemia. Read Dr. Karl's peer-reviewed published article on the topic here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 2Obesity as a disease
The Docs Who Lift discuss the concept of obesity as a disease. Brief overview of the AMA decision to list obesity as a disease. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 1Who are the Docs Who Lift?
A quick intro to the Docs Who Lift. Learn: - Why this podcast was created - Whether exercise is medicine - Who Dr. Spencer and Karl are Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.