Docs Who Lift Go Vegan
Drs. Karl and Spencer aren't actual vegans, but they did a vegan stint for a month. Take a listen to hear what happened. Learn: What happened to their strength, lipids, and body composition. How Dr. Spencer almost puked from vegan "junk food". Whether or not you can be healthy eating meat.
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Show Notes
Drs. Karl and Spencer aren't actual vegans, but they did a vegan stint for a month.
Take a listen to hear what happened.
Learn:
What happened to their strength, lipids, and body composition.
How Dr. Spencer almost puked from vegan "junk food".
Whether or not you can be healthy eating meat.
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