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Show Notes
The fitness journey is 90% Mental & 10% Physical. We're talking about Childlike Wonder and you'll want to take notes on this week's conversation. Kris sits down with our friend April to talk about health. Although they "focus" on Seniors there is great wisdom here for us all. (*Note; this podcast was recorded and planned to air a week later, so Sr. Health Day is in fact NEXT week, not this week as mentioned in their conversation.)