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Show Notes
Today’s episode Is about a topic I love so much, smiling.
Do you know that it takes 47 muscles to frown and only 13 to smile? In other words, it takes more of an effort to relay a negative display than it does to promote feelings of joy and potentially reduce stress..
Smiling is really a remarkable action that we do every day, and really don’t think about much. We'll talk about all the ways smiling can improve your life
Positivity
Personal Development
Wellness
Endorphins
Happiness