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Show Notes
Today we’re talking about Self-love, which in the scientific world is known as Self Positivity Bias. It sounds like a bad thing, but it is not.
It can be defined as the practice of nurturing and valuing oneself, both mentally and emotionally. It is an essential aspect of personal development that involves accepting, respecting, and appreciating one's own worth. Engaging in self-love promotes positive mental health and overall well-being...