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Show Notes
In this episode we discuss the timeless classic It's A Wonderful Life, and the lessons in gratitude George Bailey shows us. We also discuss the science behind being appreciative, and its health benefits. Gratitude is a great natural way to get high, and feel good about yourself and others.
Resource:
Gratitude by Oliver Sacks
www.dothisfirst.life
Personal development
Emotional Intelligence
Wellness
Inspiration
Motivation
Positivity