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Show Notes
Did you know: I used to be a MAJOR people pleaser for like, the first 30 years of my life? Yup, it's true!
I would make so many decisions based on what others expected of me (or even what I assumed they expected!)
And I remember one day, almost 10 years ago when I first started my health & fitness business, coming face to face with how people pleasing shows up:
- I had family tell me that I was wasting my elementary education degree and throwing away my career.
- I had friends tell me i was too overweight to run a health & fitness business
- I had others me that it was a pipe-dream thinking I would succeed with NO experience running any kind of business!
I had decided to start that business for just one reason: to continue stay home with my little kids who were 3 years old and 18 months at the time.
And when these comments happened, as painful as it was to hear people who supposedly care about me, downplay what I wanted to do; I knew I had to make a choice.
- Option A) was go back to work, put my kids in day-care, and give up on dreams of being a stay-at-home mom. And eventually live with REGRET. ❌
- Option B) was ignore the naysayers, and do what I knew I wanted to do.
For me, the choice was easy.
And since then, I have gained so much personal power. I make decisions now based on what I want to do, and not what others expect of me. And that feels freakin' AWESOME! ❤
In today's podcast, I talk all about my own story but I also give you my TOP 8 actionable tips you can use RIGHT NOW in your own life to stop people-pleasing!
Also, wanted to send a BIG THANKS to DD Daily for her review on iTunes. She says:
Love listening to your Podcast. You’re so real and authentic. Sometime when I’m listening to you it’s as if you’re talking right to me.
I always look forward to the next release, thanks for sharing!!
Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat
⭐ Hey there! Thanks for listening! ⭐
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