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993 QT: Would Your Running Improve if You Took a Proper Off Season?

993 QT: Would Your Running Improve if You Took a Proper Off Season?

For many of us, running is a year-round activity.…

Diz Runs Radio: Running, Life, & Everything In Between · Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

November 5, 202123m 34sExplicit

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Show Notes

For many of us, running is a year-round activity. But would we benefit from an annual intentional off-season? I think we would. Check out the full blog post for today's episode at http://DizRuns.com/993. Today’s episode of the show is sponsored by: the Little Things course! Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner. http://DizRuns.com/littlethings