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EP: 846 - Tea & Teaching Ep: 5 - How to Trust Yourself When Nothing Feels Certain with Andrew Costa

EP: 846 - Tea & Teaching Ep: 5 - How to Trust Yourself When Nothing Feels Certain with Andrew Costa

Ditch Decade Diets Podcast

March 26, 202650m 48s

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Show Notes

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Topics

binge eatingbingeingfood freedomovereatingemotional eatingcravingsbinge eating recoveryrestrictiondietingintuitiontrusting myselfhow do I trust myselfhow do I become more intuitivein person eventtoronto eventwomens retreat