EP: 837 - Not giving into your urges by understanding the difference between pain & discomfort
February 28, 202613m 54s
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Show Notes
Msg me "BINGE URGES" for the link to join the FREE 3 Day Masterclass to Stop Giving Into Your Binge Urges
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
Topics
binge eatingbingeingfood freedomovereatingemotional eatingcravingsbinge eating recoveryrestrictiondietinghow do I stop giving into my binge urgesbinge urgesrewiring your brain