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EP: 823 - I ghosted my coach a week before working with her because I thought I could stop binge eating on my own

EP: 823 - I ghosted my coach a week before working with her because I thought I could stop binge eating on my own

Ditch Decade Diets Podcast

January 12, 202631m 0s

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Show Notes

This didn’t just happen for me, one of my clients ghosted ME from January (when she originally reached out to me) until April when she joined my membership.

Another client shared that she actually unfollowed me for a while before working with me because she was triggered by my joy and how happy I was.

It’s normal to have fear.

It’s normal to think you can do it on your own.

It’s normal to get triggered by someone who’s binge free.

But it’s always the badasses who lean into the fear and get support anyways who conquer.

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Topics

binge eatingbingeingfood freedomovereatingemotional eatingcravingsbinge eating recoveryrestrictiondietingnew years resolutionsnew years goalsdiethealthhealthy eatingovereatingemotional eating