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EP: 822 - CLIENT STORY: "I unfollowed you because I was triggered by how happy you were"

EP: 822 - CLIENT STORY: "I unfollowed you because I was triggered by how happy you were"

Ditch Decade Diets Podcast

January 11, 202622m 13s

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Show Notes

Megan came to me wanting to specifically work through her night time eating. She always knew she was an intuitive eater because as a kid she would always leave food on her plate. But after identifying herself as a "binge eater", she began having more bingeing episodes and developed this habit.

Inside this interview, she also shared that she had originally unfollowed me because she thought I was too full of joy. Later on she realized, that's exactly  what SHE wanted and joined the Root & Rewire Membership.

Listen to her share her wins, biggest takeaways & what helped her not give into her urges!

ROOT & REWIRE MEMBERSHIP

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

Topics

binge eatingbingeingfood freedomovereatingemotional eatingcravingsbinge eating recoveryrestrictiondieting