EP: 650 - The MISSING LINK to becoming completely BINGE FREE
October 31, 202412m 7s
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Show Notes
Lorna goes into the intricate relationship between body image and food habits. She emphasizes how negative body image can lead to obsessive behaviors around food, including dieting and binge eating. Lorna discusses the importance of healing one's body image as a foundational step towards achieving a healthy relationship with food. She introduces his Body Image Boost program, designed to help individuals overcome body image issues and foster self-love, ultimately leading to a more confident and liberated life.
JOIN BODY IMAGE BOOST HERE!
Topics
Keywords body imageself-lovebinge eatingfood relationshipconfidencediet culturehealingself-acceptancemental healthpersonal growth