
EP: 351 - (GETTING REAL WITH THE COSTAS): Ep 14 - how we met + the power of never giving up on what you want
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Show Notes
In this episode, we talked about:
-how we met
-how Andrew felt after getting stood up
-why you need to be decisive & go after what you want
-the importance of feeling happy, worthy & loved within yourself before meeting someone or getting external validation
-getting support when you need
-releasing time lines & being fully convicted in the direction you want to go
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