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EP: 304 - The time I REFUSED apple juice at the EMERGENCY room when my blood pressure was really low...

EP: 304 - The time I REFUSED apple juice at the EMERGENCY room when my blood pressure was really low...

Ditch Decade Diets Podcast

July 24, 202323m 42s

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Show Notes

This day in the ER, taught me a lot about what I was prioritizing and what I really needed to start prioritizing if I wanted to be healthy… Sometimes all it takes is a situation like this to create a pivotal moment in getting clear on what you REALLY want for yourself. I hope you always choose your health over calories. It’s way more important anyways.

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Topics

caloriesmy fitness palhealthmacrosbingeingbinge eatingfood freedombinge eating disorder recovery