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EP: 282 - DDDA Client Story: A graduate of Ditch Decade Diets Academy is down 64lbs & no longer binges!

EP: 282 - DDDA Client Story: A graduate of Ditch Decade Diets Academy is down 64lbs & no longer binges!

Ditch Decade Diets Podcast · Lorna Costa

July 2, 202314m 59s

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Show Notes

Everyone wants to know HOW they can lose weight while healing their relationship with food. In this episode, I talk about a graduate of Ditch Decade Diets Academy and how she was able to lose 64lbs after working with me and healing her relationship with food. When you do things in the right order, you can have it all!!!

Ready to improve your relationship with food & stop binge eating? Join me inside my 4 month signature group coaching program, Ditch Decade Diets Academy !

CONNECT WITH LORNA:

---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE:
Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Topics

weight lossrelationship with foodemotional eatingconfidencebody imagebingeingbinge eatingfood freedomhealthfitnesslosing weighthealing body imagefood freedom journeybinge eating recovery