EP: 253 - someone made a comment about how much I was eating & this is how I responded as a Binge Eating Coach
Ditch Decade Diets Podcast · Lorna Costa
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Show Notes
The other day, I posted a video of me enjoying my favourite chocolate chip pancakes. If you’ve been here for a while, you KNOW how much I love my pancakes…and someone made a comment on my video of how much I was eating. In this episode, I share how I responded as a Binge Eating Coach & how I ate after this comment was made to me.
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