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EP: 239 - (GETTING REAL WITH THE COSTAS): Episode 6 - Our social life: The boundaries we have with friends & how we our view on friendships

EP: 239 - (GETTING REAL WITH THE COSTAS): Episode 6 - Our social life: The boundaries we have with friends & how we our view on friendships

Ditch Decade Diets Podcast · Lorna Costa

April 21, 20231h 1m

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Show Notes

In this episode of Getting Real With The Costas, we discuss:
-Our personalities and how that impacts our friendship
-Our view on friendship & the difference between entrepreneur friends & friends who don’t own their own business
-How we choose our friends & the boundaries we hold with the friends we do have
-Our goal in making new friends when moving and how that's been going
-Investment and commitment of time in friendships
-Seeing us as friends & not coaches when hanging out in public

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--->
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