EP: 107 - Experience Breathwork With Me
Ditch Decade Diets Podcast · Lorna Perozzo
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Show Notes
Heeeeyyyyaaa! I’m back!
And today’s episode is a bit different from the usual podcasts I did in the past as I’m going to be facilitating a breathwork session!
This is a glimpse of what it's like to join my live breathwork session. If you’re curious why I believe that breathwork is important, take advantage of this podcast episode to learn more about it.
JOIN THE BREATHWORK BUNDLE
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3