EP: 106 - How To Be Decisive With Your Food Choices
Ditch Decade Diets Podcast · Lorna Perozzo
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome back to Ditch Decade Diets Podcast!
In this episode, we’ll talk about being decisive with food. But we’ll also dive into why we hesitate making decisions.
If you’re always conflicted about making decisions, this is the perfect podcast for you.
Want to feel decisive and feel free with food? Join my Breathwork Session today!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3