EP: 059 - Increasing Your Self Worth & Deepening Self Love With Justine Sloan
Ditch Decade Diets Podcast · Lorna Perozzo
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Show Notes
HEYYY :) Welcome back! In this episode, I bring on guest speaker Justine Sloan to discuss all things self love & depending your self worth!
Be sure to join my FREE workshop happening on Tuesday September 28th at 7pm EST all about the ONE THING you need to end your binge eating.
*** JOIN THE FREE WORKSHOP HERE ***
FREE 5 DAY END NIGHT TIME EATING CHALLENGE starting on October 4th - October 8th, register for that HERE
In this episode:
-Justine's story of having over 2 million followers & still feeling unworthy
-Starting a diet at the age of 8 years old
-Body building competitions & yo-yo dieting
-Justine's experience with her body changing & how she handled it
-Top tips to increase self love
Get connected with Justine!
Instagram @thejustinesloan
Her book is available for pre-order "Someone I love lives here"
Order it now HERE