EP: 050 - How My Life Has Changed Since Being Binge Free
Ditch Decade Diets Podcast · Lorna Perozzo
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Show Notes
Heyyya welcome back! I'm super excited to share in this episode with you how my life has changed since being binge free :)
In this episode:
-My breaking point with dieting
-How binge eating was affecting my life
-Being smart & not being able to figure out how to end binge eating
-Surrendering & asking for help
-Digestive issues & bloating
-4 main things I've been able to do since being binge free
Podcast episode 015: Hate Binge Eating But Sorta Like It At The Same Time?
Apply to work with me to improve your relationship with food & end binge eating HERE <3
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