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EP: 049 - How To Handle Comments From Your Husband/Partner About Your Food Choices!

EP: 049 - How To Handle Comments From Your Husband/Partner About Your Food Choices!

Ditch Decade Diets Podcast · Lorna Perozzo

August 26, 202121m 0s

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Show Notes

Heyyya beauty queen welcome back!

In this episode:
-Comments that are NOT helpful to someone who struggles with binge eating
-Why being open about your struggle can be game changing
-My experience with being open to my partner about my food struggles
-Sex & binge eating
-Navigating that conversation with your partner about your struggles
-Why you shouldn't try to get help from your partner
-How to make comments less triggering surrounding food & your body
-Seeking out professional help

Work with me to improve your relationship with food & end your binge eating HERE <3

Hang out with me on IG: @lorna_bingeeatingcoach

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