EP42: Healing Heartbreaks through Stories with Monica Rodriguez
Disrupting Divorce: Conversations for Women · Rhonda Noordyk, CFEI | The Women's Financial Wellness Center
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Show Notes
Science shows us that heartbreak and mourning have neurobiological evidence of stress similar to someone who's been tortured as a prisoner of war. In most studies, women have the highest rates of depression. To cope with pain, women adjust.
But how do you heal through all the hurt that you've experienced?
Monica Rodriguez is a licensed Mental Health Therapist and also the owner and founder of On Purpose Psyche. She is very passionate about helping people, fostering them to grow in their mental health.
In this episode, Monica shares the importance of a story - the idea of telling ourselves stories to help us navigate our way through life. We like to project and personify unto other people. But know that you are writing your own story. How you re-write it in order to be happy and live your purpose is up to you.
Monica is offering a FREE initial consult for listeners of Divorced Women Conversations Podcast.
In This Episode We Discuss:
- Helpful advice and tips for women who are going through a divorce
- The importance of a story
- The things that women can do to be more aware of the flaws that they tell to themselves
- Personifying your depression
- The awareness of being aware
- Myths and Archetypes
- Embracing the story and Rewriting it your way
- How can you rewrite your own story
- When consciousness comes, it's always painful
"There is no birth of consciousness without pain" ~Carl Jung
Until you are fully conscious of something in your life, why you are doing something, why a typical pattern keeps happening for you, transformation can't take place!
Resources Mentioned:
Carl Jung - Swiss psychiatrist and psychoanalyst who founded analytical psychology
The Tale of Bluebeard
The Story of Persophone
Monica Rodriguez
Mental Health Therapist | Founder of On Purpose Psyche
+1 262-490-3894 | LinkedIn
405 E Forest St, Oconomowoc, Wisconsin 53066, US
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