Episode 448
Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist
January 4, 202422m 26s
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Show Notes
It can be tough to resist those sugar cravings - especially around the holiday season. Join Brandy in this week's episode of Ask a Nutritionist to learn all about where these cravings come from, how to address and understand them, and healthier, more balanced alternative foods for when you still want to scratch that sugary itch.