What Nutritionists Make When They Want A Treat - Ask a Nutritionist
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Craving something sweet but don't want the sugar crash? In this episode, dietitian Brandy Buro shares what nutritionists actually eat when they want treats! Discover guilt-free, delicious recipes like the "no-sugar Snickers bar," creamy fruit "nice cream," and decadent dark chocolate combinations that won't spike your blood sugar or trigger more cravings. Learn the simple secret to satisfying sweets: balancing real-food carbs with healthy fats and protein. These nutritionist-approved indulgences are quick to make, use ingredients you probably already have, and taste absolutely amazing.