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What Are Your Muscle Cramps Telling You?
Episode 159

What Are Your Muscle Cramps Telling You?

Dishing Up Nutrition

March 17, 201944m 29s

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Show Notes

Charley horses, back spasms and the list goes on. All muscle cramps are not created equal and each can signify a variety of deficiencies within the body. Today we're sharing questions to ask yourself to help determine the mineral deficiency you may be experiencing.