Episode 90
The Importance of Eating Well During a Life Emergency
September 25, 201743m 34s
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Show Notes
In the midst of a stressful life event, healthy eating often goes right out the window. However, that often makes an already hard situation much, much worse. We’re sharing today what foods can help you handle the stress of the situation, give you the energy to be as involved as you want to be and get through it in one piece.