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The Food Connection to Headaches and Migraines
Episode 192

The Food Connection to Headaches and Migraines

Dishing Up Nutrition

November 17, 201944m 52s

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Show Notes

Have you ever woken up with a miserable headache? Or do you feel like your head starts to throb around 3 o’clock in the afternoon? If you or a family member struggle with headaches or migraines, we’ll be sharing five common causes of headaches plus some simple solutions to help you avoid getting a headache, and avoid taking pain medication that can negatively affect your body when taken over a long period of time.