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The Best Fats for Cooking
Episode 144

The Best Fats for Cooking

Dishing Up Nutrition

November 18, 201843m 51s

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Show Notes

Do you know the best types of fat and oils to buy and use for cooking? Many people don’t realize that different oils have different cooking temperatures. Listen in as we discuss the best fats and oils to use for different cooking methods, like sautéing or cooking foods over high heat.