PLAY PODCASTS
Taking Charge of Menopause Symptoms With Food
Episode 252

Taking Charge of Menopause Symptoms With Food

Dishing Up Nutrition

January 18, 202142m 45s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Two nutritionists share critical information about how your food choices can and will affect menopausal symptoms. Such as alcohol at night leads to hot flashes and night sweats (sugar does too) and much more. Listen in to start relieving yourself of these uncomfortable symptoms, starting today!