Episode 418
Spicy Food & Inflammation - Ask a Nutritionist
September 21, 202312m 20s
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Show Notes
Spicy peppers contain a compound called capsaicin. This capsaicin is what's responsible for heat. But it's also responsible for many health benefits including improving cardiovascular health. Tune into this Week's Episode of Ask a Nutritionist With Britni to learn all about the benefits of eating spicy foods.