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Perimenopause Q & A with Ann Louise Gittleman
Episode 102

Perimenopause Q & A with Ann Louise Gittleman

Dishing Up Nutrition

December 18, 201743m 34s

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Show Notes

Do you suffer from insomnia, hormone fluctuations, irritability or thyroid issues? These symptoms and more can be related to perimenopause, the stage before menopause. Ann Louise Gittleman, First Lady of Nutrition, answers questions about how to handle some of your body's perimenopause symptoms with good nutrition. Listen in!